Gillian Canavan (IRL) / Siobhan Lenihan (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES PRO
- Overall Time
- 01:12:49
- Overall Rank
- 31 of 39
- Rank (AG)
- 10 of 15
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 141010
- Gym Affiliate
- Anatomic
- League Points
- 49
Run Total
00:35:53
Pace
5:36 /km
Workout Total
30:59
Workout Ratio
42.5%
TRY Zone
00:06:01
| Split | Time |
|---|---|
| Running 1 | 00:03:22 |
| SkiErg | 00:04:11 |
| Running 2 | 00:04:21 |
| KB Farmers Carry | 00:02:00 |
| Running 3 | 00:04:28 |
| Ramfit Thrusters | 00:03:54 |
| Running 4 | 00:04:40 |
| Sled Push | 00:01:56 |
| Running 5 | 00:04:46 |
| Sled Pull | 00:03:58 |
| Running 6 | 00:04:42 |
| Rowing | 00:05:10 |
| Running 7 | 00:04:46 |
| Lunges | 00:04:20 |
| Running 8 | 00:04:39 |
| Burpees | 00:05:30 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:35:53 |
| Best Run Lap | 00:03:22 |
| TRY Zone Total | 00:06:01 |