Tryka Stats

Eamonn Mordaunt (IRL) / Philip Grehan (IRL)

DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500

Overall Time
01:13:29
Overall Rank
57 of 60
Rank (AG)
1 of 1
Age Group
60 - 69
Gender
Men
Bib
105005
Gym Affiliate
Excape Leixlip
League Points
122
Run Total
00:27:18
Pace
6:50 /km
Workout Total
38:19
Workout Ratio
52.1%
TRY Zone
00:07:56
SplitTime
Running 100:02:15
SkiErg00:04:48
Running 200:02:57
KB Farmers Carry00:01:50
Running 300:03:10
Ramfit Thrusters00:05:17
Running 400:03:41
Sled Push00:02:08
Running 500:03:37
Sled Pull00:04:43
Running 600:03:44
Rowing00:05:43
Running 700:03:48
Lunges00:06:45
Running 800:03:57
Burpees00:07:05
Running Finish Sprint00:00:13
Run Total00:27:18
Best Run Lap00:02:15
TRY Zone Total00:07:56