Eamonn Mordaunt (IRL) / Philip Grehan (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:13:29
- Overall Rank
- 57 of 60
- Rank (AG)
- 1 of 1
- Age Group
- 60 - 69
- Gender
- Men
- Bib
- 105005
- Gym Affiliate
- Excape Leixlip
- League Points
- 122
Run Total
00:27:18
Pace
6:50 /km
Workout Total
38:19
Workout Ratio
52.1%
TRY Zone
00:07:56
| Split | Time |
|---|---|
| Running 1 | 00:02:15 |
| SkiErg | 00:04:48 |
| Running 2 | 00:02:57 |
| KB Farmers Carry | 00:01:50 |
| Running 3 | 00:03:10 |
| Ramfit Thrusters | 00:05:17 |
| Running 4 | 00:03:41 |
| Sled Push | 00:02:08 |
| Running 5 | 00:03:37 |
| Sled Pull | 00:04:43 |
| Running 6 | 00:03:44 |
| Rowing | 00:05:43 |
| Running 7 | 00:03:48 |
| Lunges | 00:06:45 |
| Running 8 | 00:03:57 |
| Burpees | 00:07:05 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:27:18 |
| Best Run Lap | 00:02:15 |
| TRY Zone Total | 00:07:56 |