Stephen Quinn
DUBLIN AUTUMN RACE 1 · TRYKA PRO
- Overall Time
- 01:17:13
- Overall Rank
- 55 of 58
- Rank (AG)
- 4 of 5
- Age Group
- 45 - 49
- Gender
- Men
- Bib
- 191005
- Gym Affiliate
- —
- League Points
- 54
Penalty
RUN-In 4 - 00:05:00
Run Total
00:38:58
Pace
6:05 /km
Workout Total
33:05
Workout Ratio
42.8%
TRY Zone
00:05:13
| Split | Time |
|---|---|
| Running 1 | 00:02:57 |
| SkiErg | 00:04:16 |
| Running 2 | 00:03:52 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:04:04 |
| Ramfit Thrusters | 00:04:37 |
| Running 4 | 00:08:13 |
| Sled Push | 00:02:11 |
| Running 5 | 00:04:50 |
| Sled Pull | 00:04:51 |
| Running 6 | 00:04:44 |
| Rowing | 00:04:42 |
| Running 7 | 00:04:52 |
| Lunges | 00:04:44 |
| Running 8 | 00:05:20 |
| Burpees | 00:06:10 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:38:58 |
| Best Run Lap | 00:02:57 |
| TRY Zone Total | 00:05:13 |