Brian Dolan
DUBLIN AUTUMN RACE 1 · TRYKA PRO
- Overall Time
- 01:16:09
- Overall Rank
- 54 of 58
- Rank (AG)
- 10 of 10
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- 184024
- Gym Affiliate
- Burke Body Shop
- League Points
- 45
Penalty
Lunges Out, RUN-Out 4 - 00:04:00
Run Total
00:32:42
Pace
5:07 /km
Workout Total
36:33
Workout Ratio
48.0%
TRY Zone
00:06:57
| Split | Time |
|---|---|
| Running 1 | 00:02:41 |
| SkiErg | 00:04:27 |
| Running 2 | 00:03:32 |
| KB Farmers Carry | 00:01:54 |
| Running 3 | 00:03:42 |
| Ramfit Thrusters | 00:03:15 |
| Running 4 | 00:04:21 |
| Sled Push | 00:03:52 |
| Running 5 | 00:04:34 |
| Sled Pull | 00:04:14 |
| Running 6 | 00:04:08 |
| Rowing | 00:05:16 |
| Running 7 | 00:04:01 |
| Lunges | 00:06:28 |
| Running 8 | 00:05:34 |
| Burpees | 00:07:07 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:32:42 |
| Best Run Lap | 00:02:41 |
| TRY Zone Total | 00:06:57 |