Florencia Gago
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:10:16
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- 120006
- Gym Affiliate
- MOD Physical Culture
- League Points
- 51
Run Total
00:34:06
Pace
5:20 /km
Workout Total
31:28
Workout Ratio
44.8%
TRY Zone
00:04:45
| Split | Time |
|---|---|
| Running 1 | 00:03:21 |
| SkiErg | 00:05:06 |
| Running 2 | 00:04:13 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:04:12 |
| Ramfit Thrusters | 00:03:31 |
| Running 4 | 00:04:24 |
| Sled Push | 00:02:25 |
| Running 5 | 00:04:34 |
| Sled Pull | 00:04:16 |
| Running 6 | 00:04:29 |
| Rowing | 00:05:06 |
| Running 7 | 00:04:25 |
| Lunges | 00:03:40 |
| Running 8 | 00:04:22 |
| Burpees | 00:05:47 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:34:06 |
| Best Run Lap | 00:03:21 |
| TRY Zone Total | 00:04:45 |