Aisling Higgins
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:10:06
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- 121002
- Gym Affiliate
- TheGym Ballina
- League Points
- 51
Run Total
00:33:04
Pace
5:10 /km
Workout Total
32:38
Workout Ratio
46.6%
TRY Zone
00:04:28
| Split | Time |
|---|---|
| Running 1 | 00:03:01 |
| SkiErg | 00:05:09 |
| Running 2 | 00:04:05 |
| KB Farmers Carry | 00:01:28 |
| Running 3 | 00:04:21 |
| Ramfit Thrusters | 00:04:00 |
| Running 4 | 00:04:28 |
| Sled Push | 00:02:06 |
| Running 5 | 00:04:25 |
| Sled Pull | 00:04:24 |
| Running 6 | 00:04:22 |
| Rowing | 00:05:25 |
| Running 7 | 00:04:22 |
| Lunges | 00:03:50 |
| Running 8 | 00:03:55 |
| Burpees | 00:06:16 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:33:04 |
| Best Run Lap | 00:03:01 |
| TRY Zone Total | 00:04:28 |