Katie Duffy (IRL) / Nakita Miller (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES PRO
- Overall Time
- 01:09:16
- Overall Rank
- 27 of 39
- Rank (AG)
- 8 of 12
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 142022
- Gym Affiliate
- —
- League Points
- 52
Run Total
00:35:38
Pace
5:34 /km
Workout Total
28:47
Workout Ratio
41.6%
TRY Zone
00:04:56
| Split | Time |
|---|---|
| Running 1 | 00:03:35 |
| SkiErg | 00:04:10 |
| Running 2 | 00:04:17 |
| KB Farmers Carry | 00:01:55 |
| Running 3 | 00:04:27 |
| Ramfit Thrusters | 00:03:50 |
| Running 4 | 00:04:46 |
| Sled Push | 00:01:53 |
| Running 5 | 00:04:40 |
| Sled Pull | 00:03:21 |
| Running 6 | 00:04:40 |
| Rowing | 00:04:48 |
| Running 7 | 00:04:38 |
| Lunges | 00:03:49 |
| Running 8 | 00:04:26 |
| Burpees | 00:05:01 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:35:38 |
| Best Run Lap | 00:03:35 |
| TRY Zone Total | 00:04:56 |