Terry Wymer (IRL) / Spencer Vodden (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:11:00
- Overall Rank
- 54 of 60
- Rank (AG)
- 5 of 7
- Age Group
- 50 - 59
- Gender
- Men
- Bib
- 104013
- Gym Affiliate
- Allianz Gym
- League Points
- 45
Run Total
00:29:11
Pace
7:18 /km
Workout Total
33:52
Workout Ratio
47.7%
TRY Zone
00:08:02
| Split | Time |
|---|---|
| Running 1 | 00:03:57 |
| SkiErg | 00:04:20 |
| Running 2 | 00:03:06 |
| KB Farmers Carry | 00:01:51 |
| Running 3 | 00:03:09 |
| Ramfit Thrusters | 00:03:27 |
| Running 4 | 00:03:29 |
| Sled Push | 00:04:23 |
| Running 5 | 00:04:00 |
| Sled Pull | 00:02:49 |
| Running 6 | 00:03:56 |
| Rowing | 00:05:11 |
| Running 7 | 00:03:41 |
| Lunges | 00:05:05 |
| Running 8 | 00:03:42 |
| Burpees | 00:06:46 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:29:11 |
| Best Run Lap | 00:03:06 |
| TRY Zone Total | 00:08:02 |