Bernard Hughes
DUBLIN AUTUMN RACE 1 · TRYKA PRO
- Overall Time
- 01:15:09
- Overall Rank
- 52 of 58
- Rank (AG)
- 16 of 17
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- 190013
- Gym Affiliate
- Granite
- League Points
- 46
Run Total
00:36:03
Pace
5:38 /km
Workout Total
33:03
Workout Ratio
44.0%
TRY Zone
00:06:07
| Split | Time |
|---|---|
| Running 1 | 00:04:47 |
| SkiErg | 00:04:30 |
| Running 2 | 00:04:52 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:04:17 |
| Ramfit Thrusters | 00:04:15 |
| Running 4 | 00:04:56 |
| Sled Push | 00:03:11 |
| Running 5 | 00:04:19 |
| Sled Pull | 00:04:36 |
| Running 6 | 00:04:06 |
| Rowing | 00:04:38 |
| Running 7 | 00:04:18 |
| Lunges | 00:05:16 |
| Running 8 | 00:04:13 |
| Burpees | 00:04:52 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:36:03 |
| Best Run Lap | 00:04:06 |
| TRY Zone Total | 00:06:07 |