Aisling Rooney
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:10:00
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- 130008
- Gym Affiliate
- —
- League Points
- 52
Run Total
00:31:47
Pace
4:58 /km
Workout Total
33:31
Workout Ratio
47.9%
TRY Zone
00:04:46
| Split | Time |
|---|---|
| Running 1 | 00:02:59 |
| SkiErg | 00:04:58 |
| Running 2 | 00:03:39 |
| KB Farmers Carry | 00:01:33 |
| Running 3 | 00:03:55 |
| Ramfit Thrusters | 00:04:05 |
| Running 4 | 00:04:06 |
| Sled Push | 00:02:14 |
| Running 5 | 00:04:22 |
| Sled Pull | 00:04:08 |
| Running 6 | 00:04:13 |
| Rowing | 00:05:07 |
| Running 7 | 00:04:12 |
| Lunges | 00:04:14 |
| Running 8 | 00:04:16 |
| Burpees | 00:07:12 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:31:47 |
| Best Run Lap | 00:02:59 |
| TRY Zone Total | 00:04:46 |