Tryka Stats

Jessica Byrne

DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800

Overall Time
01:09:42
Overall Rank
Rank (AG)
Age Group
25 - 29
Gender
Women
Bib
114009
Gym Affiliate
Fianna
League Points
52
Run Total
00:32:08
Pace
5:01 /km
Workout Total
33:31
Workout Ratio
48.1%
TRY Zone
00:04:07
SplitTime
Running 100:03:34
SkiErg00:05:02
Running 200:04:00
KB Farmers Carry00:01:50
Running 300:03:54
Ramfit Thrusters00:04:02
Running 400:04:08
Sled Push00:02:02
Running 500:04:19
Sled Pull00:04:20
Running 600:04:14
Rowing00:05:24
Running 700:04:05
Lunges00:04:10
Running 800:03:49
Burpees00:06:41
Running Finish Sprint00:00:09
Run Total00:32:08
Best Run Lap00:03:34
TRY Zone Total00:04:07