Tryka Stats

Ciaran Bowes (IRL) / Fiona Mcdonnell (IRL) / Katie Duggan (IRL) / Matthew Dawson (NZL)

DUBLIN AUTUMN RACE 1 · TRYKA RELAY

Overall Time
01:08:14
Overall Rank
12 of 18
Rank (AG)
4 of 6
Age Group
40+
Gender
Mixed
Bib
194001
Gym Affiliate
Collective Fitness
League Points
53
Penalty
Ramfit Thrusters Out - 00:02:00
Run Total
00:31:40
Pace
4:57 /km
Workout Total
30:58
Workout Ratio
45.4%
TRY Zone
00:05:41
SplitTime
Running 100:04:34
SkiErg00:04:46
Running 200:03:49
KB Farmers Carry00:02:17
Running 300:04:16
Ramfit Thrusters00:04:59
Running 400:03:08
Sled Push00:01:44
Running 500:04:47
Sled Pull00:03:45
Running 600:03:59
Rowing00:04:49
Running 700:03:18
Lunges00:03:57
Running 800:03:42
Burpees00:04:41
Running Finish Sprint00:00:12
Run Total00:31:40
Best Run Lap00:03:08
TRY Zone Total00:05:41