Tryka Stats

Jennifer Doherty

DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800

Overall Time
01:09:37
Overall Rank
Rank (AG)
Age Group
40 - 44
Gender
Women
Bib
115011
Gym Affiliate
GNS
League Points
62
Run Total
00:33:28
Pace
5:14 /km
Workout Total
31:27
Workout Ratio
45.2%
TRY Zone
00:04:46
SplitTime
Running 100:03:15
SkiErg00:04:48
Running 200:04:04
KB Farmers Carry00:01:37
Running 300:04:10
Ramfit Thrusters00:02:58
Running 400:04:17
Sled Push00:01:31
Running 500:04:31
Sled Pull00:04:21
Running 600:04:19
Rowing00:05:03
Running 700:04:24
Lunges00:03:39
Running 800:04:17
Burpees00:07:30
Running Finish Sprint00:00:15
Run Total00:33:28
Best Run Lap00:03:15
TRY Zone Total00:04:46