Bridget Reidy (IRL) / Lar Lynch (IRL) / Erinn Gunnery (IRL) / Mick Wogan (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA RELAY
- Overall Time
- 01:08:09
- Overall Rank
- 11 of 18
- Rank (AG)
- 3 of 6
- Age Group
- 40+
- Gender
- Mixed
- Bib
- 194016
- Gym Affiliate
- —
- League Points
- 63
Run Total
00:31:07
Pace
4:52 /km
Workout Total
31:05
Workout Ratio
45.6%
TRY Zone
00:06:00
| Split | Time |
|---|---|
| Running 1 | 00:03:31 |
| SkiErg | 00:05:31 |
| Running 2 | 00:04:39 |
| KB Farmers Carry | 00:03:21 |
| Running 3 | 00:03:13 |
| Ramfit Thrusters | 00:02:27 |
| Running 4 | 00:03:45 |
| Sled Push | 00:01:41 |
| Running 5 | 00:04:22 |
| Sled Pull | 00:03:58 |
| Running 6 | 00:04:11 |
| Rowing | 00:04:51 |
| Running 7 | 00:04:11 |
| Lunges | 00:06:14 |
| Running 8 | 00:03:11 |
| Burpees | 00:03:02 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:31:07 |
| Best Run Lap | 00:03:11 |
| TRY Zone Total | 00:06:00 |