Tara Fraher (IRL) / Kelly Dwane (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES PRO
- Overall Time
- 01:06:49
- Overall Rank
- 25 of 39
- Rank (AG)
- 7 of 12
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 142005
- Gym Affiliate
- RossFit Dungarvan
- League Points
- 55
Run Total
00:35:27
Pace
5:32 /km
Workout Total
27:24
Workout Ratio
41.0%
TRY Zone
00:04:04
| Split | Time |
|---|---|
| Running 1 | 00:03:41 |
| SkiErg | 00:04:29 |
| Running 2 | 00:04:18 |
| KB Farmers Carry | 00:01:49 |
| Running 3 | 00:04:23 |
| Ramfit Thrusters | 00:03:18 |
| Running 4 | 00:04:40 |
| Sled Push | 00:01:50 |
| Running 5 | 00:04:43 |
| Sled Pull | 00:03:36 |
| Running 6 | 00:04:37 |
| Rowing | 00:04:45 |
| Running 7 | 00:04:36 |
| Lunges | 00:04:03 |
| Running 8 | 00:04:21 |
| Burpees | 00:03:34 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:35:27 |
| Best Run Lap | 00:03:41 |
| TRY Zone Total | 00:04:04 |