Mike Mullaney (IRL) / Peter Flanagan (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:07:44
- Overall Rank
- 51 of 60
- Rank (AG)
- 4 of 7
- Age Group
- 50 - 59
- Gender
- Men
- Bib
- 110007
- Gym Affiliate
- —
- League Points
- 48
Run Total
00:27:26
Pace
6:52 /km
Workout Total
34:57
Workout Ratio
51.6%
TRY Zone
00:05:26
| Split | Time |
|---|---|
| Running 1 | 00:02:03 |
| SkiErg | 00:04:19 |
| Running 2 | 00:02:56 |
| KB Farmers Carry | 00:01:28 |
| Running 3 | 00:03:09 |
| Ramfit Thrusters | 00:03:18 |
| Running 4 | 00:03:19 |
| Sled Push | 00:01:44 |
| Running 5 | 00:03:28 |
| Sled Pull | 00:03:33 |
| Running 6 | 00:03:27 |
| Rowing | 00:04:54 |
| Running 7 | 00:03:33 |
| Lunges | 00:04:51 |
| Running 8 | 00:05:27 |
| Burpees | 00:10:50 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:27:26 |
| Best Run Lap | 00:02:03 |
| TRY Zone Total | 00:05:26 |