Saoirse Hannigan
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:09:33
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- 123013
- Gym Affiliate
- —
- League Points
- 52
Run Total
00:35:51
Pace
5:36 /km
Workout Total
28:44
Workout Ratio
41.3%
TRY Zone
00:05:02
| Split | Time |
|---|---|
| Running 1 | 00:03:10 |
| SkiErg | 00:04:36 |
| Running 2 | 00:04:11 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:04:25 |
| Ramfit Thrusters | 00:02:26 |
| Running 4 | 00:04:40 |
| Sled Push | 00:01:40 |
| Running 5 | 00:04:45 |
| Sled Pull | 00:03:35 |
| Running 6 | 00:04:46 |
| Rowing | 00:05:18 |
| Running 7 | 00:04:45 |
| Lunges | 00:03:54 |
| Running 8 | 00:04:59 |
| Burpees | 00:05:38 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:35:51 |
| Best Run Lap | 00:03:10 |
| TRY Zone Total | 00:05:02 |