Jordan Marshment (IRL) / Jem Bosworth (GBR)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 00:57:32
- Overall Rank
- 48 of 219
- Rank (AG)
- 26 of 96
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 100028
- Gym Affiliate
- —
- League Points
- 64
Run Total
00:32:32
Pace
5:05 /km
Workout Total
20:54
Workout Ratio
36.3%
TRY Zone
00:04:10
| Split | Time |
|---|---|
| Running 1 | 00:03:00 |
| SkiErg | 00:03:45 |
| Running 2 | 00:03:44 |
| KB Farmers Carry | 00:01:18 |
| Running 3 | 00:04:00 |
| Ramfit Thrusters | 00:02:43 |
| Running 4 | 00:04:12 |
| Sled Push | 00:01:36 |
| Running 5 | 00:04:17 |
| Sled Pull | 00:01:54 |
| Running 6 | 00:04:24 |
| Rowing | 00:04:08 |
| Running 7 | 00:04:27 |
| Lunges | 00:02:33 |
| Running 8 | 00:04:24 |
| Burpees | 00:02:57 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:32:32 |
| Best Run Lap | 00:03:00 |
| TRY Zone Total | 00:04:10 |