Robert Carthy (IRL) / Trevor Carthy (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:06:41
- Overall Rank
- 50 of 60
- Rank (AG)
- 17 of 20
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 104029
- Gym Affiliate
- —
- League Points
- 39
Run Total
00:29:57
Pace
7:29 /km
Workout Total
28:39
Workout Ratio
43.0%
TRY Zone
00:08:08
| Split | Time |
|---|---|
| Running 1 | 00:04:07 |
| SkiErg | 00:04:05 |
| Running 2 | 00:03:27 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:03:25 |
| Ramfit Thrusters | 00:03:25 |
| Running 4 | 00:03:51 |
| Sled Push | 00:01:28 |
| Running 5 | 00:03:43 |
| Sled Pull | 00:02:46 |
| Running 6 | 00:03:33 |
| Rowing | 00:04:48 |
| Running 7 | 00:03:46 |
| Lunges | 00:03:51 |
| Running 8 | 00:03:57 |
| Burpees | 00:06:38 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:29:57 |
| Best Run Lap | 00:03:25 |
| TRY Zone Total | 00:08:08 |