Nicola Neville (IRL) / Hayley Lumsden (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES PRO
- Overall Time
- 01:05:59
- Overall Rank
- 22 of 39
- Rank (AG)
- 9 of 12
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 142007
- Gym Affiliate
- The stables
- League Points
- 66
Run Total
00:34:43
Pace
5:25 /km
Workout Total
26:07
Workout Ratio
39.6%
TRY Zone
00:05:16
| Split | Time |
|---|---|
| Running 1 | 00:03:27 |
| SkiErg | 00:04:30 |
| Running 2 | 00:04:10 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:04:22 |
| Ramfit Thrusters | 00:03:33 |
| Running 4 | 00:04:31 |
| Sled Push | 00:01:32 |
| Running 5 | 00:04:36 |
| Sled Pull | 00:03:33 |
| Running 6 | 00:04:32 |
| Rowing | 00:03:56 |
| Running 7 | 00:04:29 |
| Lunges | 00:03:46 |
| Running 8 | 00:04:26 |
| Burpees | 00:03:33 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:34:43 |
| Best Run Lap | 00:03:27 |
| TRY Zone Total | 00:05:16 |