Padraig Oconnor
DUBLIN AUTUMN RACE 1 · TRYKA PRO
- Overall Time
- 01:12:56
- Overall Rank
- 48 of 58
- Rank (AG)
- 1 of 1
- Age Group
- 50 - 54
- Gender
- Men
- Bib
- 185001
- Gym Affiliate
- Beyond Fitness
- League Points
- 139
Run Total
00:31:58
Pace
5:00 /km
Workout Total
36:23
Workout Ratio
49.9%
TRY Zone
00:04:39
| Split | Time |
|---|---|
| Running 1 | 00:02:58 |
| SkiErg | 00:04:17 |
| Running 2 | 00:03:52 |
| KB Farmers Carry | 00:01:57 |
| Running 3 | 00:04:04 |
| Ramfit Thrusters | 00:05:30 |
| Running 4 | 00:03:59 |
| Sled Push | 00:03:07 |
| Running 5 | 00:04:33 |
| Sled Pull | 00:04:59 |
| Running 6 | 00:04:11 |
| Rowing | 00:04:39 |
| Running 7 | 00:04:09 |
| Lunges | 00:06:23 |
| Running 8 | 00:04:02 |
| Burpees | 00:05:31 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:31:58 |
| Best Run Lap | 00:02:58 |
| TRY Zone Total | 00:04:39 |