Tryka Stats

Orla Finn

DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800

Overall Time
01:08:59
Overall Rank
Rank (AG)
Age Group
45 - 49
Gender
Women
Bib
120007
Gym Affiliate
Mojo Fitness
League Points
83
Run Total
00:37:42
Pace
5:53 /km
Workout Total
26:27
Workout Ratio
38.3%
TRY Zone
00:04:55
SplitTime
Running 100:04:08
SkiErg00:04:53
Running 200:04:53
KB Farmers Carry00:01:21
Running 300:04:50
Ramfit Thrusters00:03:19
Running 400:04:50
Sled Push00:01:23
Running 500:04:47
Sled Pull00:03:01
Running 600:04:47
Rowing00:05:31
Running 700:04:46
Lunges00:03:08
Running 800:04:32
Burpees00:03:51
Running Finish Sprint00:00:13
Run Total00:37:42
Best Run Lap00:04:08
TRY Zone Total00:04:55