Morgan Reid (IRL) / Mia Jacob (IRL) / Jill Stephens (IRL) / Harry Doorley (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA RELAY
- Overall Time
- 00:58:10
- Overall Rank
- 6 of 18
- Rank (AG)
- 5 of 12
- Age Group
- U40
- Gender
- Mixed
- Bib
- 194009
- Gym Affiliate
- HD STRENGTH &CONDITIONING
- League Points
- 63
Run Total
00:25:44
Pace
4:01 /km
Workout Total
28:14
Workout Ratio
48.5%
TRY Zone
00:04:16
| Split | Time |
|---|---|
| Running 1 | 00:02:24 |
| SkiErg | 00:04:54 |
| Running 2 | 00:03:31 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:02:48 |
| Ramfit Thrusters | 00:02:42 |
| Running 4 | 00:03:08 |
| Sled Push | 00:02:17 |
| Running 5 | 00:03:38 |
| Sled Pull | 00:03:17 |
| Running 6 | 00:03:09 |
| Rowing | 00:04:56 |
| Running 7 | 00:03:51 |
| Lunges | 00:04:50 |
| Running 8 | 00:03:08 |
| Burpees | 00:03:43 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:25:44 |
| Best Run Lap | 00:02:24 |
| TRY Zone Total | 00:04:16 |