Tryka Stats

Morgan Reid (IRL) / Mia Jacob (IRL) / Jill Stephens (IRL) / Harry Doorley (IRL)

DUBLIN AUTUMN RACE 1 · TRYKA RELAY

Overall Time
00:58:10
Overall Rank
6 of 18
Rank (AG)
5 of 12
Age Group
U40
Gender
Mixed
Bib
194009
Gym Affiliate
HD STRENGTH &CONDITIONING
League Points
63
Run Total
00:25:44
Pace
4:01 /km
Workout Total
28:14
Workout Ratio
48.5%
TRY Zone
00:04:16
SplitTime
Running 100:02:24
SkiErg00:04:54
Running 200:03:31
KB Farmers Carry00:01:35
Running 300:02:48
Ramfit Thrusters00:02:42
Running 400:03:08
Sled Push00:02:17
Running 500:03:38
Sled Pull00:03:17
Running 600:03:09
Rowing00:04:56
Running 700:03:51
Lunges00:04:50
Running 800:03:08
Burpees00:03:43
Running Finish Sprint00:00:10
Run Total00:25:44
Best Run Lap00:02:24
TRY Zone Total00:04:16