Marie Sherlock (IRL) / Orla O'Hara (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES PRO
- Overall Time
- 01:05:02
- Overall Rank
- 20 of 39
- Rank (AG)
- 8 of 15
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 141004
- Gym Affiliate
- Anatomic Fitness
- League Points
- 56
Run Total
00:30:57
Pace
4:50 /km
Workout Total
29:50
Workout Ratio
45.9%
TRY Zone
00:04:20
| Split | Time |
|---|---|
| Running 1 | 00:02:52 |
| SkiErg | 00:04:49 |
| Running 2 | 00:03:42 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:03:50 |
| Ramfit Thrusters | 00:04:13 |
| Running 4 | 00:04:01 |
| Sled Push | 00:02:38 |
| Running 5 | 00:04:06 |
| Sled Pull | 00:04:33 |
| Running 6 | 00:04:07 |
| Rowing | 00:05:00 |
| Running 7 | 00:04:08 |
| Lunges | 00:03:50 |
| Running 8 | 00:04:04 |
| Burpees | 00:03:13 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:30:57 |
| Best Run Lap | 00:02:52 |
| TRY Zone Total | 00:04:20 |