Catherine O’Connor
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:08:58
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- 125022
- Gym Affiliate
- —
- League Points
- 53
Run Total
00:35:02
Pace
5:28 /km
Workout Total
28:55
Workout Ratio
41.9%
TRY Zone
00:05:05
| Split | Time |
|---|---|
| Running 1 | 00:03:14 |
| SkiErg | 00:04:45 |
| Running 2 | 00:04:11 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:04:23 |
| Ramfit Thrusters | 00:03:33 |
| Running 4 | 00:04:31 |
| Sled Push | 00:01:59 |
| Running 5 | 00:04:40 |
| Sled Pull | 00:03:30 |
| Running 6 | 00:04:49 |
| Rowing | 00:05:08 |
| Running 7 | 00:04:43 |
| Lunges | 00:03:51 |
| Running 8 | 00:04:24 |
| Burpees | 00:04:34 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:35:02 |
| Best Run Lap | 00:03:14 |
| TRY Zone Total | 00:05:05 |