Tracey Cannon
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 500
- Overall Time
- 01:06:20
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- 135007
- Gym Affiliate
- —
- League Points
- 39
Run Total
00:25:26
Pace
6:22 /km
Workout Total
34:08
Workout Ratio
51.5%
TRY Zone
00:06:51
| Split | Time |
|---|---|
| Running 1 | 00:02:20 |
| SkiErg | 00:05:24 |
| Running 2 | 00:03:14 |
| KB Farmers Carry | 00:01:52 |
| Running 3 | 00:03:17 |
| Ramfit Thrusters | 00:03:13 |
| Running 4 | 00:03:23 |
| Sled Push | 00:02:17 |
| Running 5 | 00:03:20 |
| Sled Pull | 00:05:07 |
| Running 6 | 00:03:22 |
| Rowing | 00:05:38 |
| Running 7 | 00:03:21 |
| Lunges | 00:04:29 |
| Running 8 | 00:03:03 |
| Burpees | 00:06:08 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:25:26 |
| Best Run Lap | 00:02:20 |
| TRY Zone Total | 00:06:51 |