Tryka Stats

Denise Leniston (IRL) / Elisa Grant (IRL)

DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES PRO

Overall Time
01:05:02
Overall Rank
19 of 39
Rank (AG)
7 of 15
Age Group
40 - 49
Gender
Women
Bib
142015
Gym Affiliate
League Points
56
Run Total
00:33:11
Pace
5:11 /km
Workout Total
27:12
Workout Ratio
41.8%
TRY Zone
00:04:43
SplitTime
Running 100:03:21
SkiErg00:04:32
Running 200:04:05
KB Farmers Carry00:01:25
Running 300:04:17
Ramfit Thrusters00:04:10
Running 400:04:15
Sled Push00:01:39
Running 500:04:15
Sled Pull00:03:36
Running 600:04:19
Rowing00:04:57
Running 700:04:27
Lunges00:03:34
Running 800:04:05
Burpees00:03:19
Running Finish Sprint00:00:11
Run Total00:33:11
Best Run Lap00:03:21
TRY Zone Total00:04:43