Devan Duffy (IRL) / Abbi Brennan (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES PRO
- Overall Time
- 01:04:55
- Overall Rank
- 18 of 39
- Rank (AG)
- 5 of 12
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 141005
- Gym Affiliate
- GFT gym
- League Points
- 57
Run Total
00:30:35
Pace
4:47 /km
Workout Total
30:20
Workout Ratio
46.7%
TRY Zone
00:04:06
| Split | Time |
|---|---|
| Running 1 | 00:03:02 |
| SkiErg | 00:04:37 |
| Running 2 | 00:03:37 |
| KB Farmers Carry | 00:01:48 |
| Running 3 | 00:03:47 |
| Ramfit Thrusters | 00:02:52 |
| Running 4 | 00:03:53 |
| Sled Push | 00:01:49 |
| Running 5 | 00:04:11 |
| Sled Pull | 00:04:19 |
| Running 6 | 00:04:06 |
| Rowing | 00:05:36 |
| Running 7 | 00:04:06 |
| Lunges | 00:03:44 |
| Running 8 | 00:03:47 |
| Burpees | 00:05:35 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:30:35 |
| Best Run Lap | 00:03:02 |
| TRY Zone Total | 00:04:06 |