Stephanie Byrne
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 500
- Overall Time
- 01:06:05
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- 135012
- Gym Affiliate
- Hyrox Tullow/ Crossfit Tullow
- League Points
- 39
Run Total
00:22:37
Pace
5:39 /km
Workout Total
37:50
Workout Ratio
57.3%
TRY Zone
00:05:41
| Split | Time |
|---|---|
| Running 1 | 00:01:51 |
| SkiErg | 00:05:29 |
| Running 2 | 00:02:33 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:02:40 |
| Ramfit Thrusters | 00:04:11 |
| Running 4 | 00:02:56 |
| Sled Push | 00:02:00 |
| Running 5 | 00:03:10 |
| Sled Pull | 00:05:34 |
| Running 6 | 00:03:10 |
| Rowing | 00:06:18 |
| Running 7 | 00:03:12 |
| Lunges | 00:04:42 |
| Running 8 | 00:02:59 |
| Burpees | 00:07:51 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:22:37 |
| Best Run Lap | 00:01:51 |
| TRY Zone Total | 00:05:41 |