Damien Walsh (IRL) / Peter O'Sullivan (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 00:56:35
- Overall Rank
- 44 of 219
- Rank (AG)
- 14 of 85
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 90024
- Gym Affiliate
- Viking
- League Points
- 65
Run Total
00:30:30
Pace
4:46 /km
Workout Total
22:28
Workout Ratio
39.7%
TRY Zone
00:03:42
| Split | Time |
|---|---|
| Running 1 | 00:03:14 |
| SkiErg | 00:03:40 |
| Running 2 | 00:03:54 |
| KB Farmers Carry | 00:01:14 |
| Running 3 | 00:03:55 |
| Ramfit Thrusters | 00:02:21 |
| Running 4 | 00:03:50 |
| Sled Push | 00:01:37 |
| Running 5 | 00:03:52 |
| Sled Pull | 00:02:10 |
| Running 6 | 00:03:54 |
| Rowing | 00:04:13 |
| Running 7 | 00:04:05 |
| Lunges | 00:03:32 |
| Running 8 | 00:03:40 |
| Burpees | 00:03:41 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:30:30 |
| Best Run Lap | 00:03:14 |
| TRY Zone Total | 00:03:42 |