Gareth Hickey
DUBLIN AUTUMN RACE 1 · TRYKA PRO
- Overall Time
- 01:07:45
- Overall Rank
- 43 of 58
- Rank (AG)
- 4 of 4
- Age Group
- 25 - 29
- Gender
- Men
- Bib
- 184017
- Gym Affiliate
- —
- League Points
- 54
Penalty
RUN-In 4, RUN-In 3 - 00:07:00
Run Total
00:33:48
Pace
5:17 /km
Workout Total
29:53
Workout Ratio
44.1%
TRY Zone
00:04:08
| Split | Time |
|---|---|
| Running 1 | 00:02:36 |
| SkiErg | 00:04:06 |
| Running 2 | 00:03:21 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:07:14 |
| Ramfit Thrusters | 00:04:04 |
| Running 4 | 00:05:59 |
| Sled Push | 00:03:10 |
| Running 5 | 00:03:40 |
| Sled Pull | 00:05:05 |
| Running 6 | 00:03:41 |
| Rowing | 00:04:24 |
| Running 7 | 00:03:38 |
| Lunges | 00:04:12 |
| Running 8 | 00:03:34 |
| Burpees | 00:03:13 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:33:48 |
| Best Run Lap | 00:02:36 |
| TRY Zone Total | 00:04:08 |