Simon Kelly (IRL) / Darryn Marshall (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:02:30
- Overall Rank
- 43 of 60
- Rank (AG)
- 15 of 20
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 105010
- Gym Affiliate
- Vantage
- League Points
- 43
Run Total
00:26:01
Pace
6:30 /km
Workout Total
29:42
Workout Ratio
47.5%
TRY Zone
00:06:51
| Split | Time |
|---|---|
| Running 1 | 00:02:16 |
| SkiErg | 00:04:26 |
| Running 2 | 00:02:57 |
| KB Farmers Carry | 00:01:55 |
| Running 3 | 00:03:03 |
| Ramfit Thrusters | 00:03:06 |
| Running 4 | 00:03:02 |
| Sled Push | 00:01:42 |
| Running 5 | 00:03:16 |
| Sled Pull | 00:03:47 |
| Running 6 | 00:04:54 |
| Rowing | 00:04:48 |
| Running 7 | 00:03:08 |
| Lunges | 00:04:30 |
| Running 8 | 00:03:13 |
| Burpees | 00:05:28 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:26:01 |
| Best Run Lap | 00:02:16 |
| TRY Zone Total | 00:06:51 |