Mandy Maree
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:07:38
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 124015
- Gym Affiliate
- —
- League Points
- 54
Run Total
00:32:49
Pace
5:08 /km
Workout Total
29:32
Workout Ratio
43.7%
TRY Zone
00:05:19
| Split | Time |
|---|---|
| Running 1 | 00:04:43 |
| SkiErg | 00:04:58 |
| Running 2 | 00:03:54 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:03:54 |
| Ramfit Thrusters | 00:03:07 |
| Running 4 | 00:03:58 |
| Sled Push | 00:02:09 |
| Running 5 | 00:04:01 |
| Sled Pull | 00:04:05 |
| Running 6 | 00:04:06 |
| Rowing | 00:05:25 |
| Running 7 | 00:04:07 |
| Lunges | 00:03:37 |
| Running 8 | 00:03:59 |
| Burpees | 00:04:25 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:32:49 |
| Best Run Lap | 00:03:54 |
| TRY Zone Total | 00:05:19 |