Martin Baneham (IRL) / Philip Byrne (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 00:56:14
- Overall Rank
- 42 of 219
- Rank (AG)
- 23 of 96
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 91001
- Gym Affiliate
- ABC Gym
- League Points
- 65
Run Total
00:31:48
Pace
4:58 /km
Workout Total
20:42
Workout Ratio
36.8%
TRY Zone
00:03:49
| Split | Time |
|---|---|
| Running 1 | 00:04:11 |
| SkiErg | 00:03:46 |
| Running 2 | 00:04:48 |
| KB Farmers Carry | 00:01:07 |
| Running 3 | 00:03:40 |
| Ramfit Thrusters | 00:02:20 |
| Running 4 | 00:03:48 |
| Sled Push | 00:01:21 |
| Running 5 | 00:03:54 |
| Sled Pull | 00:02:53 |
| Running 6 | 00:03:51 |
| Rowing | 00:04:20 |
| Running 7 | 00:03:54 |
| Lunges | 00:02:33 |
| Running 8 | 00:03:38 |
| Burpees | 00:02:22 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:31:48 |
| Best Run Lap | 00:03:38 |
| TRY Zone Total | 00:03:49 |