Jessica Scanlan
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 500
- Overall Time
- 01:05:51
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- 142030
- Gym Affiliate
- —
- League Points
- 40
Run Total
00:22:30
Pace
5:38 /km
Workout Total
38:28
Workout Ratio
58.4%
TRY Zone
00:04:58
| Split | Time |
|---|---|
| Running 1 | 00:01:49 |
| SkiErg | 00:05:33 |
| Running 2 | 00:02:43 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:02:58 |
| Ramfit Thrusters | 00:05:56 |
| Running 4 | 00:03:05 |
| Sled Push | 00:02:38 |
| Running 5 | 00:03:02 |
| Sled Pull | 00:05:47 |
| Running 6 | 00:02:57 |
| Rowing | 00:05:39 |
| Running 7 | 00:02:55 |
| Lunges | 00:04:43 |
| Running 8 | 00:02:53 |
| Burpees | 00:06:30 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:22:30 |
| Best Run Lap | 00:01:49 |
| TRY Zone Total | 00:04:58 |