Peter Chase (IRL) / Simon Lanigan (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:02:12
- Overall Rank
- 42 of 60
- Rank (AG)
- 11 of 12
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- 104028
- Gym Affiliate
- —
- League Points
- 43
Run Total
00:26:43
Pace
6:41 /km
Workout Total
28:13
Workout Ratio
45.4%
TRY Zone
00:07:20
| Split | Time |
|---|---|
| Running 1 | 00:03:44 |
| SkiErg | 00:04:11 |
| Running 2 | 00:03:03 |
| KB Farmers Carry | 00:01:50 |
| Running 3 | 00:03:07 |
| Ramfit Thrusters | 00:03:22 |
| Running 4 | 00:03:21 |
| Sled Push | 00:01:42 |
| Running 5 | 00:03:20 |
| Sled Pull | 00:02:30 |
| Running 6 | 00:03:15 |
| Rowing | 00:05:05 |
| Running 7 | 00:03:14 |
| Lunges | 00:03:19 |
| Running 8 | 00:03:28 |
| Burpees | 00:06:14 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:26:43 |
| Best Run Lap | 00:03:03 |
| TRY Zone Total | 00:07:20 |