Kirsty Kelly
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 500
- Overall Time
- 01:05:42
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- 140008
- Gym Affiliate
- PT Box
- League Points
- 40
Run Total
00:24:50
Pace
6:13 /km
Workout Total
33:25
Workout Ratio
50.9%
TRY Zone
00:07:30
| Split | Time |
|---|---|
| Running 1 | 00:02:16 |
| SkiErg | 00:05:21 |
| Running 2 | 00:03:06 |
| KB Farmers Carry | 00:01:36 |
| Running 3 | 00:03:14 |
| Ramfit Thrusters | 00:03:44 |
| Running 4 | 00:03:14 |
| Sled Push | 00:02:24 |
| Running 5 | 00:03:19 |
| Sled Pull | 00:04:42 |
| Running 6 | 00:03:15 |
| Rowing | 00:05:42 |
| Running 7 | 00:03:12 |
| Lunges | 00:04:55 |
| Running 8 | 00:03:04 |
| Burpees | 00:05:01 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:24:50 |
| Best Run Lap | 00:02:16 |
| TRY Zone Total | 00:07:30 |