Colette Boylan (IRL) / Shauna Riordan (IRL) / Jane Bollard (IRL) / Sharon Henderson (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA RELAY
- Overall Time
- 01:38:47
- Overall Rank
- 27 of 27
- Rank (AG)
- 17 of 17
- Age Group
- 40+
- Gender
- Women
- Bib
- 193009
- Gym Affiliate
- Katebyrnefitness
- League Points
- 23
Run Total
00:47:14
Pace
7:23 /km
Workout Total
42:27
Workout Ratio
43.0%
TRY Zone
00:09:10
| Split | Time |
|---|---|
| Running 1 | 00:04:04 |
| SkiErg | 00:05:43 |
| Running 2 | 00:06:34 |
| KB Farmers Carry | 00:01:54 |
| Running 3 | 00:04:32 |
| Ramfit Thrusters | 00:04:42 |
| Running 4 | 00:07:56 |
| Sled Push | 00:02:30 |
| Running 5 | 00:05:41 |
| Sled Pull | 00:06:54 |
| Running 6 | 00:08:16 |
| Rowing | 00:06:32 |
| Running 7 | 00:05:08 |
| Lunges | 00:05:11 |
| Running 8 | 00:04:54 |
| Burpees | 00:09:01 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:47:14 |
| Best Run Lap | 00:04:04 |
| TRY Zone Total | 00:09:10 |