David Megannety
DUBLIN AUTUMN RACE 1 · TRYKA PRO
- Overall Time
- 01:06:18
- Overall Rank
- 40 of 58
- Rank (AG)
- 9 of 15
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- 184016
- Gym Affiliate
- —
- League Points
- 55
Run Total
00:28:59
Pace
4:32 /km
Workout Total
32:32
Workout Ratio
49.1%
TRY Zone
00:04:52
| Split | Time |
|---|---|
| Running 1 | 00:02:34 |
| SkiErg | 00:04:21 |
| Running 2 | 00:03:20 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:03:27 |
| Ramfit Thrusters | 00:03:23 |
| Running 4 | 00:03:55 |
| Sled Push | 00:03:34 |
| Running 5 | 00:03:57 |
| Sled Pull | 00:05:55 |
| Running 6 | 00:03:48 |
| Rowing | 00:04:30 |
| Running 7 | 00:04:05 |
| Lunges | 00:04:51 |
| Running 8 | 00:03:47 |
| Burpees | 00:04:14 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:28:59 |
| Best Run Lap | 00:02:34 |
| TRY Zone Total | 00:04:52 |