Aislinn Fox
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:07:18
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- 123005
- Gym Affiliate
- —
- League Points
- 64
Run Total
00:32:19
Pace
5:03 /km
Workout Total
30:21
Workout Ratio
45.1%
TRY Zone
00:04:43
| Split | Time |
|---|---|
| Running 1 | 00:03:15 |
| SkiErg | 00:04:39 |
| Running 2 | 00:03:51 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:04:08 |
| Ramfit Thrusters | 00:03:31 |
| Running 4 | 00:04:10 |
| Sled Push | 00:02:10 |
| Running 5 | 00:04:15 |
| Sled Pull | 00:03:27 |
| Running 6 | 00:04:17 |
| Rowing | 00:04:45 |
| Running 7 | 00:04:15 |
| Lunges | 00:03:51 |
| Running 8 | 00:04:02 |
| Burpees | 00:06:12 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:32:19 |
| Best Run Lap | 00:03:15 |
| TRY Zone Total | 00:04:43 |