Jordan Crowther (IRL) / Adam Mcgarry (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 00:55:42
- Overall Rank
- 39 of 219
- Rank (AG)
- 21 of 96
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 94014
- Gym Affiliate
- UC Fit
- League Points
- 66
Run Total
00:30:50
Pace
4:49 /km
Workout Total
21:09
Workout Ratio
38.0%
TRY Zone
00:03:48
| Split | Time |
|---|---|
| Running 1 | 00:02:27 |
| SkiErg | 00:03:47 |
| Running 2 | 00:03:29 |
| KB Farmers Carry | 00:01:12 |
| Running 3 | 00:03:51 |
| Ramfit Thrusters | 00:02:13 |
| Running 4 | 00:04:01 |
| Sled Push | 00:01:25 |
| Running 5 | 00:04:12 |
| Sled Pull | 00:02:43 |
| Running 6 | 00:04:35 |
| Rowing | 00:04:14 |
| Running 7 | 00:04:17 |
| Lunges | 00:02:32 |
| Running 8 | 00:03:50 |
| Burpees | 00:03:03 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:30:50 |
| Best Run Lap | 00:02:27 |
| TRY Zone Total | 00:03:48 |