Majella Gallagher
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 500
- Overall Time
- 01:05:30
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 142003
- Gym Affiliate
- —
- League Points
- 40
Run Total
00:22:47
Pace
5:42 /km
Workout Total
35:29
Workout Ratio
54.2%
TRY Zone
00:07:19
| Split | Time |
|---|---|
| Running 1 | 00:01:55 |
| SkiErg | 00:05:11 |
| Running 2 | 00:02:45 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:02:51 |
| Ramfit Thrusters | 00:03:33 |
| Running 4 | 00:02:58 |
| Sled Push | 00:02:20 |
| Running 5 | 00:03:10 |
| Sled Pull | 00:05:20 |
| Running 6 | 00:03:00 |
| Rowing | 00:06:21 |
| Running 7 | 00:02:59 |
| Lunges | 00:04:36 |
| Running 8 | 00:02:58 |
| Burpees | 00:06:22 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:22:47 |
| Best Run Lap | 00:01:55 |
| TRY Zone Total | 00:07:19 |