Ross Garvey (IRL) / Kallum Mcgreene (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:01:13
- Overall Rank
- 39 of 60
- Rank (AG)
- 10 of 12
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- 104017
- Gym Affiliate
- Evan Garvey fitness
- League Points
- 44
Penalty
RUN-In 1 - 00:02:00
Run Total
00:27:53
Pace
6:58 /km
Workout Total
26:48
Workout Ratio
43.8%
TRY Zone
00:06:36
| Split | Time |
|---|---|
| Running 1 | 00:04:29 |
| SkiErg | 00:04:13 |
| Running 2 | 00:02:59 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:03:10 |
| Ramfit Thrusters | 00:02:38 |
| Running 4 | 00:03:15 |
| Sled Push | 00:01:20 |
| Running 5 | 00:03:46 |
| Sled Pull | 00:03:06 |
| Running 6 | 00:03:34 |
| Rowing | 00:05:10 |
| Running 7 | 00:03:34 |
| Lunges | 00:04:15 |
| Running 8 | 00:03:01 |
| Burpees | 00:04:22 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:27:53 |
| Best Run Lap | 00:02:59 |
| TRY Zone Total | 00:06:36 |