Gary Moore (IRL) / Kevin O Toole (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:00:24
- Overall Rank
- 38 of 60
- Rank (AG)
- 14 of 20
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 104014
- Gym Affiliate
- Anatomic Fitness
- League Points
- 45
Penalty
Burpees Out - 00:01:00
Run Total
00:27:58
Pace
7:00 /km
Workout Total
27:08
Workout Ratio
44.9%
TRY Zone
00:05:21
| Split | Time |
|---|---|
| Running 1 | 00:01:58 |
| SkiErg | 00:04:08 |
| Running 2 | 00:03:01 |
| KB Farmers Carry | 00:01:33 |
| Running 3 | 00:03:31 |
| Ramfit Thrusters | 00:03:04 |
| Running 4 | 00:03:48 |
| Sled Push | 00:01:44 |
| Running 5 | 00:03:57 |
| Sled Pull | 00:03:09 |
| Running 6 | 00:03:56 |
| Rowing | 00:04:58 |
| Running 7 | 00:03:49 |
| Lunges | 00:03:15 |
| Running 8 | 00:03:45 |
| Burpees | 00:05:17 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:27:58 |
| Best Run Lap | 00:01:58 |
| TRY Zone Total | 00:05:21 |