Darragh Molloy
DUBLIN AUTUMN RACE 1 · TRYKA PRO
- Overall Time
- 01:04:58
- Overall Rank
- 37 of 58
- Rank (AG)
- 8 of 15
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- 190015
- Gym Affiliate
- K78 Training
- League Points
- 57
Run Total
00:28:31
Pace
4:27 /km
Workout Total
32:11
Workout Ratio
49.5%
TRY Zone
00:04:22
| Split | Time |
|---|---|
| Running 1 | 00:02:37 |
| SkiErg | 00:04:05 |
| Running 2 | 00:03:19 |
| KB Farmers Carry | 00:01:23 |
| Running 3 | 00:03:29 |
| Ramfit Thrusters | 00:04:28 |
| Running 4 | 00:03:52 |
| Sled Push | 00:02:50 |
| Running 5 | 00:03:45 |
| Sled Pull | 00:04:40 |
| Running 6 | 00:03:50 |
| Rowing | 00:04:33 |
| Running 7 | 00:03:43 |
| Lunges | 00:05:24 |
| Running 8 | 00:03:48 |
| Burpees | 00:04:48 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:28:31 |
| Best Run Lap | 00:02:37 |
| TRY Zone Total | 00:04:22 |