Stephen Rynne (IRL) / Patrick Chabrol (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 00:59:51
- Overall Rank
- 37 of 60
- Rank (AG)
- 13 of 20
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 105002
- Gym Affiliate
- ABC Gym
- League Points
- 46
Penalty
RUN-In 2 - 00:07:00
Run Total
00:28:40
Pace
7:10 /km
Workout Total
26:45
Workout Ratio
44.7%
TRY Zone
00:04:31
| Split | Time |
|---|---|
| Running 1 | 00:03:13 |
| SkiErg | 00:03:48 |
| Running 2 | 00:08:14 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:02:42 |
| Ramfit Thrusters | 00:02:33 |
| Running 4 | 00:02:43 |
| Sled Push | 00:02:16 |
| Running 5 | 00:03:06 |
| Sled Pull | 00:02:47 |
| Running 6 | 00:03:02 |
| Rowing | 00:04:53 |
| Running 7 | 00:02:56 |
| Lunges | 00:04:11 |
| Running 8 | 00:02:39 |
| Burpees | 00:04:36 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:28:40 |
| Best Run Lap | 00:02:39 |
| TRY Zone Total | 00:04:31 |