Aisling Cooney (IRL) / Marita Barry (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES PRO
- Overall Time
- 01:01:26
- Overall Rank
- 10 of 39
- Rank (AG)
- 6 of 12
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 142002
- Gym Affiliate
- CrossFit Navitas
- League Points
- 90
Run Total
00:34:04
Pace
5:19 /km
Workout Total
23:18
Workout Ratio
37.9%
TRY Zone
00:04:09
| Split | Time |
|---|---|
| Running 1 | 00:03:26 |
| SkiErg | 00:04:07 |
| Running 2 | 00:03:53 |
| KB Farmers Carry | 00:01:20 |
| Running 3 | 00:04:21 |
| Ramfit Thrusters | 00:03:11 |
| Running 4 | 00:04:22 |
| Sled Push | 00:01:23 |
| Running 5 | 00:04:35 |
| Sled Pull | 00:03:00 |
| Running 6 | 00:04:41 |
| Rowing | 00:04:29 |
| Running 7 | 00:04:37 |
| Lunges | 00:03:09 |
| Running 8 | 00:04:03 |
| Burpees | 00:02:39 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:34:04 |
| Best Run Lap | 00:03:26 |
| TRY Zone Total | 00:04:09 |