Gillian Webster (IRL) / Nicola Mooney (IRL) / Emer Coll (IRL) / Siobhan Duffy (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA RELAY
- Overall Time
- 01:32:42
- Overall Rank
- 24 of 27
- Rank (AG)
- 15 of 17
- Age Group
- 40+
- Gender
- Women
- Bib
- 193018
- Gym Affiliate
- —
- League Points
- 29
Penalty
RUN-In 2, RUN-Out 3 - 00:07:00
Run Total
00:44:24
Pace
6:56 /km
Workout Total
39:57
Workout Ratio
43.1%
TRY Zone
00:08:23
| Split | Time |
|---|---|
| Running 1 | 00:03:00 |
| SkiErg | 00:05:49 |
| Running 2 | 00:08:14 |
| KB Farmers Carry | 00:01:55 |
| Running 3 | 00:04:31 |
| Ramfit Thrusters | 00:03:26 |
| Running 4 | 00:04:53 |
| Sled Push | 00:02:39 |
| Running 5 | 00:04:14 |
| Sled Pull | 00:04:45 |
| Running 6 | 00:04:35 |
| Rowing | 00:06:12 |
| Running 7 | 00:06:15 |
| Lunges | 00:05:43 |
| Running 8 | 00:08:32 |
| Burpees | 00:09:28 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:44:24 |
| Best Run Lap | 00:03:00 |
| TRY Zone Total | 00:08:23 |