Tryka Stats

Fergal Duffy (IRL) / Bernard Crombie (IRL)

DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500

Overall Time
00:58:38
Overall Rank
35 of 60
Rank (AG)
11 of 20
Age Group
30 - 39
Gender
Men
Bib
104015
Gym Affiliate
Coles Gym
League Points
47
Run Total
00:24:12
Pace
6:03 /km
Workout Total
28:18
Workout Ratio
48.3%
TRY Zone
00:06:12
SplitTime
Running 100:01:52
SkiErg00:04:02
Running 200:02:43
KB Farmers Carry00:01:33
Running 300:02:53
Ramfit Thrusters00:03:37
Running 400:03:13
Sled Push00:01:53
Running 500:03:41
Sled Pull00:03:11
Running 600:03:33
Rowing00:04:47
Running 700:03:15
Lunges00:03:45
Running 800:02:56
Burpees00:05:30
Running Finish Sprint00:00:11
Run Total00:24:12
Best Run Lap00:01:52
TRY Zone Total00:06:12