Tracey O Mahony
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 500
- Overall Time
- 01:03:27
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- 133012
- Gym Affiliate
- Barracks Gym
- League Points
- 42
Run Total
00:24:38
Pace
6:10 /km
Workout Total
32:51
Workout Ratio
51.8%
TRY Zone
00:06:02
| Split | Time |
|---|---|
| Running 1 | 00:02:19 |
| SkiErg | 00:05:18 |
| Running 2 | 00:03:03 |
| KB Farmers Carry | 00:01:52 |
| Running 3 | 00:03:07 |
| Ramfit Thrusters | 00:02:56 |
| Running 4 | 00:03:10 |
| Sled Push | 00:02:17 |
| Running 5 | 00:03:11 |
| Sled Pull | 00:04:01 |
| Running 6 | 00:03:17 |
| Rowing | 00:05:30 |
| Running 7 | 00:03:17 |
| Lunges | 00:04:25 |
| Running 8 | 00:03:07 |
| Burpees | 00:06:32 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:24:38 |
| Best Run Lap | 00:02:19 |
| TRY Zone Total | 00:06:02 |